Simple Wisdom Yoga
Simple Wisdom Yoga is all about using the tools of yoga to keep our bodies & minds, strong and flexible. We are confident that learning to breathe will help you stay in touch with what the body needs to age gracefully. Simple Wisdom Yoga is a practice you can add to your life, even just once a week and it will improve not only your generalized health but it will teach you how to move more securely in the body, and teach you control over your mind.
Join Yoga Teacher Elizabeth DeRaad and her students in exploring yoga of all kinds.
-
Unlimited Streaming
Get streaming access to all the content and all future releases
-
Watch Anywhere
Enjoy on your favorite device
-
Support the Creators
Directly support the creators and help them provide you with more content
Instant access to all videos from Simple Wisdom Yoga
Check out a sample of the videos you will receive access to...
Watch from anywhere
No television provider needed. Your favorite videos, available wherever you want.
Subscribe now!
Ready to watch your Simple Wisdom Yoga everywhere you go?
Buy from Simple Wisdom Yoga
-
Gentle Yoga Series
11 videos
Several different style gentle yoga videos that cover the basics and more. good for improvement of over all body health when done consistently. Numerous different settings, light jazz in the background, a very relaxing yoga experience. Take a gentle yoga class in the comfort of your own home.
-
Handstand Conditioning Set With Elizabeth & Kevin
4 videos
A Set of Videos aimed at improving an already existing handstand practice, with Kevin and Elizabeth demonstrating different conditioning techniques and strengthening techniques to help improve the handstand.