Easy, fun and meant for anyone, these mediation videos are both visually spectacular and also will leave your mind feeling calm and quiet. They are about 10min in length so are easy to do daily.

Several different style gentle yoga videos that cover the basics and more. good for improvement of over all body health when done consistently. Numerous different settings, light jazz in the background, a very relaxing yoga experience. Take a gentle yoga class in the comfort of your own home.

A Set of Videos aimed at improving an already existing handstand practice, with Kevin and Elizabeth demonstrating different conditioning techniques and strengthening techniques to help improve the handstand.