Mediation Videos - Spring Set 2020
Easy, fun and meant for anyone, these mediation videos are both visually spectacular and also will leave your mind feeling calm and quiet. They are about 10min in length so are easy to do daily.
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New Decade Meditation
Take time to create a new you for 2020 and beyond.
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Savasana Meditation
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Whole Body Relaxation
Elizabeth DeRaad will guide you through a whole body relaxation. Fun and Easy, you will feel totally relaxed after.
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Self Healing Meditation
Take the time to direct the mind in self healing. Simple guided meditation for self healing with Elizabeth DeRaad. For everyone.
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Clearing your Energy Field
Elizabeth DeRaad guides your through a simple technique to clear your auric field.
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Personal Energy Work Meditation
Elizabeth DeRaad leads a guided meditation to help you get in touch with the body/breath/mind energy complex.