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Brenda Private 2

See what a private yoga session is like with Brenda and Elizabeth. The moves are moderately challenging, try to keep up with Brenda, and learn alo...

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Castle Park - Gentle Seated Yoga

Free Videos • 9m 50s
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Elizabeth DeRaad takes you through a gentle sequence that is focused on the upper body. This sequence will open the shoulders and neck, loosen up the whole spine in only 9 min.

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