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Beach Flow - Aliso Creek, Laguna Beach, California

Challenge your self with this level II Flow
fast pace Vinyasa Flow

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Beach Flow II

Improve Your Balance - Sequences of Varying Difficulties • 4m 22s

Taken at beautiful Aliso Creek Beach, Laguna Beach, California. Fast, fun flow to help you test your speed and grace in posture. Break a sweat in less than 5min
Elizabeth DeRaad
Level II Vinyasa Flow

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